We provide advice and support on a wide range of subjects and can refer you to the right service for your needs.
Phone us on 04 499 6646
We have many exercise classes around the region which improve strength and balance and reduce the likelihood of a fall.
Our volunteer visitors spend an hour a week with someone who’s feeling lonely and make a real difference in their lives.
A fantastic service for people who would like to get out more but need a little assistance. Walking can improve both your strength and wellbeing, and can provide opportunities to meet new friends.
Our Connect programme brings groups of seniors together over good food and great conversation. Plus there’s always a relevant topic or new skill to learn from our guest speakers!
We run a variety of workshops including Staying Safe, Life without a car, Eating well, and Improved sleep. You can also come and talk to us at events.
